Take control of your health with energy and fun
(and it doesn't have to cost you a cent)
You know exactly what you need to start (or stop) doing to be a healthier you, so what's holding you back?
Let's make that decision to start less daunting and more fun so that you enthusiastically hit the GO button.
I’m here to help you thrive
Hi, I’m Cary Pereira—a fitness instructor, life coach, and speaker with a passion for making wellness fun and accessible for everyone. With a mix of dance, fitness, and a lot of positive energy, I'm here to help you feel your best at every age and stage. Whether it’s in a class or on a stage, my mission is simple: let’s make health something you love.
Please read my book!
Oh, wait, I don't have one, but if I did it would be titled #NMM! (Never Miss Monday's). No matter the excuses, time, commitments, struggles, movement is never to be missed on a Monday. You'll be amazed how different your week will become if you NMM!
Book me as your keynote speaker or event MC — whether to kick off with energy or bring a 7th inning pep talk when you need a boost!
(or chocolate and shot of caffeine, whatever resonates better)
Let's Work Together
Let's Work Together
Interested in working together? Fill out some info and we will be in touch shortly! We can't wait to hear from you!